Posts Tagged ‘dreams’

Performing goal maintenance

30/05/2012

Here we are. Standing on June’s doorstep. The midpoint of the year when we all start (or continue) to wonder where the year has escaped to. Recently I’ve been reflecting on the goals I had set for myself at the beginning of the year. While I’m going well with some of these intentions, like maintaining a steady yoga and meditation practice, and carving out more time for journal writing, there are other goals that I have not progressed as far with. This is due in part to external factors but it is fair to say that the drive and fired up attitude I possessed in January has slowly faded.

I don’t think this is an uncommon issue for many people. However, how many of us actually take the time to reflect on and evaluate the progress we have made on goals? For some, it might be easy enough to resign to the lost motivation. But if you’re like me, you have a hard time throwing in the towel, especially when deep down you know that you have not yet used all of your effort or resources. Now is the perfect opportunity to perform a little maintenance. Whilst I am certainly not a self-help guru I have put together a few ways that can help reignite the passion and drive:

1) Reading past journal entries: Returning to the pages that were penned during a time when you felt particularly inspired and motivated can be a great boost in reminding yourself that you indeed possess drive and are well capable of getting back on track. Don’t write in a journal? Start one! If anything, just use it to jot down your key goals and actions. Record your progress.

2) Enlisting your partner / friends / significant people in your life to do the same: I firmly believe we feed on the attitudes and actions of those that surround us. If you notice that your spouse or friend has lost a bit of passion in working toward their goals, have a chat with them and see if you can get back on track together.

3) Celebrate your achievements, big or small: This is important. On the road to success, you need to celebrate any achievements made along the way. Each one of these milestones are a stepping stone to the bigger vision, so celebrate.

4) Be compassionate: Just because you have set yourself a goal, actions and a time frame doesn’t mean it will happen exactly the way you had imagined. Sometimes life happens. Sometimes goals needs to be adjusted to become attainable. No matter what happens, it is the journey and if you fall a little short, show yourself a bit of compassion.

As stated before, I am not any kind of specialist in this area. I’m a regular person who is striving for a fulfilling life, doing what I love. For further reading, there are resources abound on this topic. One book I recommend is The Four Agreements by Don Miguel Ruiz. Not so much about goal setting but is a very easy, practical read that will help you think about how you approach life, which I believe is the foundation for anybody who is chasing their dreams. The second book, a bit more applicable to this topic, is The Nerdist Way by Chris Hardwick. In this book Hardwick describes his own experiences when he lost direction and how he managed to turn it around by redirecting the focus he once devoted to beating video game villains into something much more meaningful. The redirected focus turned into an empire including a highly rated comedy podcast, YouTube channel, blog and television show on BBC.

All of us have experienced feeling unsure, lost and uninspired. It is also quite likely this uncertainty will resurface several times throughout our lives. This is only natural but the key is to ensure those feelings don’t end up trumping your dreams.